Sweat with us

We are open for bookings:

Thursday to Monday Kingston Beach, Southwick
Wednesday Seaford Beach, Seaford

How to book

Our booking system opens 3 months in advance.

You can book private sessions for 30 or 60 minutes – and we also offer a community sessions for individuals at a specific time each day (we add extra ones if these fill up!)

If you want to book less than 3 hours in advance please drop us an email, or message on Instagram to ask about our availability.

If you can’t see what you want and have something in mind, please email and we will do our best to accommodate!

Sauna extras

Seaweed Salt Scrub £4

Our homemade natural scrub is created with bladderwrack seaweed, foraged straight from the beach and combined with dead sea-salt, epsom salts + extra virgin olive oil.

Use to exfoliate and nourish your skin, our scrub is scented with lavender & vetiver essential oils which can help with joint/muscle pain and in regulating emotions.

Honey + Geranium face-mask £2

Our natural face-mask is created with a blend of organic honey, lemon juice, apple cider vinegar and geranium to leave you with naturally glowing skin.

Apply whilst in the sauna, leave on for 15 mins and then rinse.