Sweat with us
Kingston Beach
Southwick
Kingston Beach
Everyday (except Weds)
Seaford Beach
Seaford Beach
Tuesday – Sunday
Shoreham Sailing Club
Shoreham Sailing Club
Friday – Sunday
Swanborough
Lake
Swanborough Lake
Thursday – Monday
How to book
Our booking system opens 3 months in advance.
You can book private sessions for 30 or 60 minutes – and we also offer a community sessions for individuals at a specific time each day (we add extra ones if these fill up!)
If you want to book less than 3 hours in advance please drop us a text on 07912 092334.
Please read our disclaimer before booking.
Sauna extras
Seaweed Salt Scrub £4
Exfoliate + nourish your skin with our homemade natural scrub. Made with bladderwrack seaweed, foraged from the beach, combined with dead sea-salt, epsom salts + extra virgin olive oil
Scented with lavender & vetiver essential oils to help with joint/muscle pain and in regulating emotions.
Honey + Geranium facemask £2
Created with a blend of organic honey, lemon juice, apple cider vinegar + geranium essential oil, our all homemade face-mask leaves you with naturally glowing skin.
Apply to your face and neck whilst in the sauna, leave on for 15 minutes and then rinse off.