Sweat with us

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Southwick

Kingston Beach
Everyday (except Weds)

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Seaford

Seaford Beach
Wednesday to Sunday

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Pells Pool

Pells Pool
Thursday to Sunday

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Swanborough

Swanborough Lake
Thursday to Sunday

How to book

Our booking system opens 3 months in advance.

You can book private sessions for 30 or 60 minutes – and we also offer a community sessions for individuals at a specific time each day (we add extra ones if these fill up!)

If you want to book less than 3 hours in advance please drop us a text on 07912092334.

Please read our disclaimer before booking.

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Sauna extras

Seaweed Salt Scrub £4

Exfoliate + nourish your skin with our homemade natural scrub. Made with bladderwrack seaweed, foraged from the beach, combined with dead sea-salt, epsom salts + extra virgin olive oil

Scented with lavender & vetiver essential oils to help with joint/muscle pain and in regulating emotions.

Honey + Geranium facemask £2

Created with a blend of organic honey, lemon juice, apple cider vinegar + geranium essential oil, our all homemade face-mask leaves you with naturally glowing skin.

Apply to your face and neck whilst in the sauna, leave on for 15 minutes and then rinse off.

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Can’t see what you want + have something in mind? Text us on 07912092334 + we will do our best to accommodate!