Sweat with us

We are open for bookings:

Thursday to Tuesday
Kingston Beach, Southwick

Wednesday to Sunday
Seaford Beach, Seaford

Thursday to Sunday
Pells Pool, Lewes

Thursday to Sunday

Swanborough lake, Iford

How to book

Our booking system opens 3 months in advance.

You can book private sessions for 30 or 60 minutes – and we also offer a community sessions for individuals at a specific time each day (we add extra ones if these fill up!)

If you want to book less than 3 hours in advance please drop us a whatsapp to ask about our availability.

If you can’t see what you want and have something in mind, please message and we will do our best to accommodate!

Sauna extras

Seaweed Salt Scrub £4

Our homemade natural scrub is created with bladderwrack seaweed, foraged straight from the beach and combined with dead sea-salt, epsom salts + extra virgin olive oil.

Use to exfoliate and nourish your skin, our scrub is scented with lavender & vetiver essential oils which can help with joint/muscle pain and in regulating emotions.